Nutrient-dense foods

Nutrient-dense foods that most children are willing to eat include:, Avocados, Pasta, Broccoli, Peanut butter, Brown rice and other grains, Potatoes, Cheese, Poultry, Eggs, Squash, Fish, Sweet potatoes, Kidney beans, Tofu and Yogurt.

From: askdrsears.com Opens in new window

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