Portion control

The idea that children should sit at the table until they ‘clean’ their plate is out of fashion. Instead, children should be taught to recognize when they are full and then stop eating.

Leave a Reply

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>